World Vegan Day

I became vegetarian in 2002, in August to be specific so that’s about 15 years! In 2001, if someone told me I would be vegetarian, I would laugh. Ha. Ha. Ha. I wasn’t sure I could ever give up Char Siew, that’s my bacon. An Asian barbecued pork marinated with a sweet sauce. And that’s because I never associated my char siew with Babe. I knew where it came from but rarely made the clear and distinct association.

I started learning a form of mediation that encouraged a vegetarian lifestyle. I thought, “What the heck! Give it all you’ve got for 6months, resist temptation no matter how hard it gets and at the end of 6 months, if it’s too difficult, have a big plate of char siew for your birthday and recognise it as a phase in my 20s.”

It turned out to be easier than I thought, way easier and for the last year, I’ve started cutting out dairy too. In the beginning and with all my research, I was motivated by ethical reasons and the associations between char siew and Babe becoming very clear. But after a while, I found my diet having very distinct improvements to my health. And this is probably why my family who started out being resistant to my new lifestyle became more supportive.

As years became a decade, I started learning to eat better … because you can be a very unhealthy vegetarian. What kinds of fruits and vegetables provide which kinds of vitamins and minerals, white rice versus brown rice, sugar is like a drug, how to supplement B12, yada yadda yadda. All in a sort of ad hoc, internet researching, talking to naturopaths kind of way, which can be REALLY confusing, bringing me to earlier this year when I decided to investigate a more whole food plant base approach.

My aim is to learn what constitutes a nutrient dense plant base diet and how to get it optimal for me. So this World Vegan Day, I’m starting a new Instagram account – Eat to Love, Love to Eat as a record of this journey. Mostly to keep my motivated when I get lazy … which is more often than I like :p and hopefully connect with some like-minded souls along the way.

Happy World Vegan Day!

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